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Plant Based in Miami - LOVE!



Wow, wow, wow! I am beyond impressed by what the food scene is here in Miami. To be completely honest, I came in having little to zero expectations of being able to find any great plant based options... and I was 1000% wrong. What comes to mind when I hear of Miami culture are Cuban sandwiches, yacht parties, beautiful beaches, seafood, and Latin/Caribbean food. My short trip here has made me realize Miami is way ahead in their plant based game and growing exponentially according to new friends my fiancé and I made.


Dining in Miami is for sure one of the top things to do. It is vibrant, youthful, energetic, and full of surprises, whether you are looking for a quick low-budget bite to a high price celebrity chef experience. Below are some of my favorite plant based friendly spots and what to order. One thing I really appreciated about all of these restaurants we tried was that THEY ARE ALL SO SIMPLE (meaning, not overly sauced or overly sweeten/salted) but STILL SO WELL DONE.


*click on restaurant names for links*


what to order: superfood bowl, brazilian acai bowl, iced coffee, superfood frap

MILA (plant based friendly & rooftop vibe)

what to order: seasonal mushroom hot pot (MUST!), shishito peppers, broccolini miso tahini, brussel sprouts, mediterranean veg maki, chocolate molten cake w/non dairy ice cream

what to order: udon noodles, lettuce wraps, torched and pressed sushi roll, bang bang broccoli, watermelon salad

Tropezón (gin & tapas, plant based friendly)

what to order: shishito peppers, pan con tomate, patatas bravas, israeli couscous, arroz caldoso (without meat)

what to order: EVERYTHING! but golden scoop and goji pistachio were the best
TIP: head over to the Wynwood Walls and check out some amazing art after your ice cream treat

Gelato D4 - South Pointe (non dairy options)

what to order: tbh, I had the hazelnut flavor which is dairy based, but I sampled 2 non dairy flavors (mango and passionfruit) and they were both tasty!

Coffee shops


Shepherd Artisan Coffee (outdoor seatings)


More for my next trip…





See you very soon, Miami! Xoxo

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