"Let food be thy medicine and medicine be thy food"
Services
1-1 Plant-Based Nutrition Coaching
NEW! - Online Only 1-1 (w)holistic Coaching (app included)
Meal Delivery Options
(use code MAGGIESHIH for discount)
Thistle Co.
Find my posts on blog.thistle.co
FIRE ROAD
ImmiEats Ramen - $5 off
Healthy eating can be easy and enjoyable if you allow yourself to discover the wide variety of foods available to you. With a change in attitude towards diet and nutrition, you will find healthy eating to be quite rewarding. I do not encourage any specific diet or fad diet, rather, I emphasize in whole foods plant based.
Learn how to love your veggies and how a well-rounded whole foods plant based diet can be the healthiest way you'll ever eat. Check out my blogs where I share easy 5 minute recipes, nutrition posts that are backed by scientific evidence, and my personal journey to a sustainable healthy lifestyle.
As we work together, we will look at how all parts of your life affect your health as a whole. Are you overstressed from your job? What is your sleep pattern? How are your hormones affecting you? I will guide you to find the food and lifestyle choices that best support you. In time, you will develop a deeper understanding of yourself and implement lasting changes that will improve your energy, balance, and health.
Your body and mind is yours to nourish and no matter what your goals are, we will take steps together to set the perfect foundation for your body type and taste buds. Welcome to the journey in reaching the best version of you!
