Plant Based in Austin, TX
I am loving the idea of journaling while I travel to different cities, especially exploring new restaurants that are veg-friendly. I've...
Plant Based in Vancouver
I am a huge foodie at heart so when it comes to traveling, the first thing I do is to get on my research for all vegan and veg-friendly...
Deep Dive into Protein (fact check: why it is not king)
Carrying on from my previous post, “Protein Is Not King”, for all my fellow nerds out there, let’s do a deep dive into the types of...
Protein is NOT King
Paleo, Atkins, Beach body, Low-carb, Keto - these are all considered fad diets and gimmicks to confuse the public as to what to put on...
