Maggie Shih

What is it blood sugar and why it matters Carbs, carbs, carbs! That’s right, they are so delicious but unfortunately society (especially...

Our body is a magnificent machine and it does things that we never could possibly imagine. It is so complex and always working hard for...

Wow, wow, wow! I am beyond impressed by what the food scene is here in Miami. To be completely honest, I came in having little to zero...